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  I had a bad couple days.  Nothing bad.  And Nothing you want to hear about.   It made me realize I need to eat better every day and be diligent.   I am also trying to loose weight so I need to look at quality and quainty  A boiled egg hides underneath 1/2 0f mozzarella string cheese Last night's dinner. Gently on my body.  I only ate half. The rest tonight and adding sweet potato.   I did not peel the russet pota to.  More fiber that way.  I don't like the peels.  Maybe I will air fry next time.  1 egg one Avacado that was perfect ripe Avacado was not rip enough  A favorite meal.  Yellow Squash and Okra. I didn't eat all. I may have had cold for breakfast. Not teil8ng  The portion I have been usually having.  Now I have the smaller portion in daddy's chili bowl and make a cup of chicken broth. 

  A few beautiful memories.  Images found in my archives  .  . .  It was super hard for him to walk in the water.  This a rare moment    An impromptu lunch I quickly grabbed a few things when the picnic crossed my mind I loved watching the Pelicans and Sea Gulls Finding the turtles was a fun scavenger hunt.  It was always hard to snap when no one was walking by. 

images from Pinterest  . . .  Inspiration for the quilt  I am making . . .  For my 16 y.o. Grand Daughter   Libby lives on a horse farm with her family.  My son and Grand Son breed and raiseReining Horses  My D.I.L is the Home CEO and chauffeur.    

 

 

  About the book  Overcommitted committee member Abby McCree gets in a patch of trouble trying to solve the murder of a pumpkin farmer … The small town of Snowberry Creek, Washington, is gearing up for the Halloween Festival, and naturally Abby is on the planning committee. As part of her duties, she's picking up a pumpkin order from ornery farmer Ronald Minter. But what she finds instead is the farmer in the middle of his corn maze with a knife in his back. The police suspect a homeless veteran named Kevin Montgomery, who was seen arguing with Minter when the farmer accused him of trespassing and stealing pumpkins. Abby's tenant Tripp Blackston, a veteran himself who’s been helping Kevin, is sure he’s innocent. Together, Abby and Tripp follow the twists and turns of the case to corner the corn maze killer—before someone else meets a dead end  And I thought   I back tracked to read this title.  The author always pleases.  I had heard about Tripp's time...

 

About the book   An amateur quilter turns amateur sleuth when her late aunt is suspected of murder in this cozy mystery by the USA Today bestselling author. After a rough divorce, Abby McCree only wants to stitch up her life and move on. But other loose ends appear after her elderly Aunt Sybil passes away, leaving Abby to tend to a rundown estate, complete with a slobbery Mastiff and a sexy tenant who growls more than the dog. As Abby learns the local gossip from her aunt’s tight-knit quilting guild—not to mention the contentious Committee on Senior Affairs—she makes a twisted discovery: Aunt Sybil’s biggest rival is buried in her backyard! Abby refuses to accept that her beloved aunt had anything to do with the murder. Between her busy social calendar and rediscovering the art of quilting, she tries to clear her aunt’s name by uncovering the true culprit. As the incriminating clues mount, Abby starts to wonder—can she survive her new responsibilities in Snowberry Creek and st...